I apologize for the 'absence, but this' last period was very intense, unfortunately not for athletic reasons, but of all 'other :-(
However I will try to recover the time lost at least putting the records of the calls made (badly), starting this weekend with the Italian leagues of intense Olympic tiathlon age-group championships and the team time trial of sprint triathlon, a hard work:-D
Saturday, 19/09
the highlights for the age-group triathlon, it was held at Lido delle Nazioni (FE) on the Olympic distance race as valid C. Italian age-group.
After 2 weeks of poor training and lack of concentration even I presented myself to the athletic way to save the situation, knowing that they would come no significant result :-(
beautiful day with a calm sea and warm, in fact changes prohibited: O-.
My battery consists of 200 athletes (S4) was launched at 12e20.
Swimming is spun off smoothly, and now I found the pace just a little fatigue in the final stretch to power down and slightly more than 1.5 kilometers, in fact I went out in 26 'and broken. Change
normal, flawless and pedaling away. The route of about 20km
be repeated two times it was totally flat, a bit of wind to create some difficulties. Since the group was fed for once I thought of making the wheels suck, but the 'character does not change, then make changes ahead and close the holes, although the 25 athletes were always the same 6 / 7 to take the' burden of pulling the group, with continuous speed changes that are deadly. Back
change in T2 was good, again without errors, even the start of racing was good, I would say very good, too bad that the gas and energy to be over too soon :-(
fact I have a lack of general fund and race adjusted rates due to the forced stop of April that is heard in 'last lap failing to dispose of the accumulated fatigue and lactate :-(.
Calando I took the pace to finish with a final time of 2:02 a.m.' about the official results are not yet out, happy to have completed the race, of course if I think 4th place in 2008 a bit of regret there, but unfortunately not all of the seasons equal and we must make the best .....
Continue ........
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